What is Meditative Living


MEDITATIVE LIVING is the practise of cultivating a lifestyle in which an individual sharpens his/her awareness by paying conscious attention to the present moment with curiosity, openness and above all a non-judgemental attitude.

Non judgemental attitude implies acknowledging thoughts and emotions without any kind of tags or labels of positive, negative, right, wrong etc 

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Benefits of Meditative Living

 
 

Choose the right program for your self

 
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